Season 2 Episode 1: Splitting, what is it? What does it look like? Can you stop it?
Description
Welcome to Season 2. To kick this off I thought I would try and explain the second most complex BPD topic/behaviour I can think of and try to tackle!
Referenced Content:
Verywell Mind Splitting Summary - https://www.verywellmind.com/what-is-splitting-425210
You Me and BPD Podcast : Host Sean Keyes and I chat in Episodes #114 and #125. These are long form chats about life, experiences and reflection.
All Things Borderline and Back https://linktr.ee/borderlineandback
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