Purpose is the reason you do what you do. It’s the emotional immune system of your life and work, the keystone of well-being, and the foundation for great relationships. When it comes to purpose, one size definitely doesn’t fit all. So how do you find out yours? Join us for this episode of Life Purpose - Tiny Leaps, Big Changes where we’ll talk about that in more detail!

Julie will take you through an exercise during this podcast and here is what you will need to do once you complete that exercise. 

Write down all the emotions that came up for you in your memory. 

Make a list of all the emotions. 

Once you have a list go through each emotion ask yourself which one is resonates with you more than the other. 

For instance love and connection. Do you need to feel love to have connection or do you need connection to feel love. Compare your top emotion to the next work on the list. Go down until you find your top emotion. Then go through again for find your second emotion.

Once you have your top 2 emotions fill in the blanks.

The purpose of my life is to feel (EMOTION #1) with all parts of myself and my higher power and express the (EMOTION #2) that results while inspiring others to feel the same.

This statement is your purpose in life and how you would like to connect with others. Remember this is can change as you continue to heal and grow. 

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