This episode was a discussion of random thoughts I’ve had lately and constant conversations I’ve had recently. I discussed Akata Witch and Akata Warrior books for teenagers but adults will enjoy it too. If your kids like Harry Potter they will love Akata Witch, representation matters and it’s a good story. Reminders: YOU ARE WHAT YOU EAT, you put health and good foods in everything from your body to thoughts will be good. You put unhealthy foods and thoughts in and that’s all you will produce is junk and BS from your bowel movements to your words. Manifesting and stop searching for those quick fixes, work on you and do the INNER WORK not just the outer work. Time, patience, and consistency accomplish goals. Twenty one days of doing anything consistently becomes a habit, start NOW working on your goals. My website www.VeggieVibez.com The music in the background is Kanawa by Nahawa Doumbia. Book recommendations Akata Witch and Akata Warrior by Nnedi Okorafor. Podcast recommendations Mama Rue https://open.spotify.com/show/3I6EC1kK5GSOOa8geG8sdc?si=XZlUWtPlT5a2jgplaTcnrA AND The Artist Journal on YouTube https://youtube.com/channel/UCHepZGmXbBIJo2BwuVB8wtg The Qi Gong link is https://youtu.be/Ku48lBFGl8Y Happy, Healthy & Whole is the Goal!! Breathe, Breathe, Breathe!! Enjoy the journey beautiful (inside and outside beauty) Afrikan people!!