Episode 165 - History of strength training myths part 2
Episode 165 - History of strength training myths part 2Update: 2021-09-13
Description
This is part two of our mini-series looking into the origins of common strength training, nutrition and/or general physical culture myths. In this episode, we discuss the history of safety concerns surrounding youth resistance/strength training as well as the origins of concerns around masculinisation effects caused by strength training among females.
Sources mentioned:
1. Pierce et al. "Youth Weightlifting" - http://static1.1.sqspcdn.com/static/f/1109123/24483288/1394376755757/Youth+Weightlifting+Position+Statement.pdf?token=kbmC9Uj9IHDZYF0jdrC94lQ76Jw%3D
2. Weight Training and Weight Lifting: Information for the Pediatrician
- https://pubmed.ncbi.nlm.nih.gov/27409556/
3. Strength Training by Children and Adolescents - https://pediatrics.aappublications.org/content/121/4/835
4. BJSM Position statement on youth resistance training - https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.921.206&rep=rep1&type=pdf
5. Stark center Kati Sandwina article - https://starkcenter.org/igh/igh-v9/igh-v9-n2/igh0902d.pdf
6. Jan Todd article - https://www.researchgate.net/publication/298437860_Origins_of_Weight_Training_for_Female_Athletes_in_North_America
7. Rogue documentary on Kati Sandwina - https://www.youtube.com/watch?v=OBXEVzj_Eg4
Sources mentioned:
1. Pierce et al. "Youth Weightlifting" - http://static1.1.sqspcdn.com/static/f/1109123/24483288/1394376755757/Youth+Weightlifting+Position+Statement.pdf?token=kbmC9Uj9IHDZYF0jdrC94lQ76Jw%3D
2. Weight Training and Weight Lifting: Information for the Pediatrician
- https://pubmed.ncbi.nlm.nih.gov/27409556/
3. Strength Training by Children and Adolescents - https://pediatrics.aappublications.org/content/121/4/835
4. BJSM Position statement on youth resistance training - https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.921.206&rep=rep1&type=pdf
5. Stark center Kati Sandwina article - https://starkcenter.org/igh/igh-v9/igh-v9-n2/igh0902d.pdf
6. Jan Todd article - https://www.researchgate.net/publication/298437860_Origins_of_Weight_Training_for_Female_Athletes_in_North_America
7. Rogue documentary on Kati Sandwina - https://www.youtube.com/watch?v=OBXEVzj_Eg4
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