Please don’t believe this…

If you’ve ever heard things like:
“Everyone gets tired.”
“It’s all in your head.”
“You just need to exercise more.” 

My heart goes out to you - because comments like these can stay with you for years. 

In this week’s episode, I break down the six biggest myths doctors still tell people with M.E/CFS… the same myths that leave so many feeling misunderstood, dismissed, and completely alone. 

These comments aren’t harmless. 

They shape the way you see yourself, and for a lot of people, they delay recovery by keeping them stuck in fear, shame, or self-doubt. 

This episode will help you understand what’s actually true and what’s absolutely not, so you can move forward with more clarity and confidence.  

When you’ve watched it, I’d love to hear from you:
What’s something a doctor has said to you that wasn’t helpful?

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form