Episode 17 - Why Perfectionism is the Ultimate Dream Stealer and How To Recover From It
Update: 2023-10-11
Description
Welcome back to another solo chat friends!
Today I go deep into the what I consider to be the very toxic trait of perfectionism. Trust me when I say I am a VERY aware of what having this tendency feels like...and its not comfortable nor does it necessarily make us good at something! Often it just makes us feel stuck or 'not enough'.
I now consider myself a recovering perfectionist but its big work that I have had to unravel over time and also something that comes up frequently in my coaching work with Highly Sensitive Women
I this episode I cover:
- My 'failed' experiences trying to be 'perfect'
- The distorting effect of social media
- Why perfectionism can be a form of violence
- How Highly Sensitive People are more susceptible to being perfectionists
- How to shake off the shackles of perfectionism and BE FREE
- My vision for the world where we encourage each other to take 'messy action' and 'micro movements' toward our dreams
I hope you enjoy this one!
Sending love x
LINKS
instagram https://www.instagram.com/lou.kelle.west/
email me at hello@loukelle.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
