DiscoverRoad to Ironman 2020: Becoming a Better MeEpisode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions
Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

Update: 2020-01-28
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This episode is dedicated to the life of Kobe Bryant, whose life ended tragically this week. 


Rienzo, Christine and Gerhard chat about how they negotiate, balance and squeeze in their Ironman training, 8 weeks out. Never underestimate the power of the support around you, from family, friends and loved ones.


"I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it. " Kobe Bryant

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Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

Christine Prokopiak