Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

Update: 2021-11-23

Description

In Episode #18, part 2 of our 3-part series on practicing compassion in relationships, we explore an area where I find some people in relationships get stuck -- bridging from compassion for ourselves to compassion for our partner. We look at the key roles common humanity and humility play in making sure both partners' needs are equally tended to. If you've ever felt like there's a "tug of war" going on between getting your own needs met and tending to the needs of others, I hope you'll listen!

Comments

In Channel

Episode #25: The Surprising Effects of Cultivating Compassion IN your Relationship (even if you already have individual practices) with Dawn MacDonald & Dr. Michael McIntyre

2022-09-2246:46

Episode #24: Making Compassion Easy & Effective For When It's Needed Most with Sara Schairer

2022-07-1540:22

Episode #23: Communicating with Mindfulness, Compassion & Big T Truth with Dr. Mitch Abblett

2022-06-0243:40

Episode #22: Cultivating Soft, Wise Resilience with Micki Fine

2022-04-2240:12

Episode #21: How to Work with Distress over Ukraine (or other challenging situations) with Dr. Janina Scarlet

2022-03-2321:56

Episode #20: Creating Calm in the Midst of Chaos (in Life and Relationships) with Julie Potiker

2022-02-2440:10

Episode #27: Mindfulness and Compassion -- Choosing the Right "Medicine" at the Right Time

2023-02-0113:18

Episode #19: Cultivating Compassion in Our Relationships – the One Resolution We ALL Need

2021-12-2312:18

Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

2021-11-2309:51

Episode #17: How Self-Compassion Supports Relationships (and isn't selfish!)

2021-10-2822:59

Episode #16: From Empty to Effective When Caring for Others with Lisa Baylis

2021-09-0934:51

Episode #15: Compassion Even For People We Find Difficult

2021-08-1639:15

Epidsode #14: Needing to Belong & Its Impact on Our Relationships

2021-07-2016:27

Episode #13: Freeing Ourselves & Our Relationships from People-Pleasing with Micki Fine

2021-06-1742:58

Episode #12: Building Connection with Gratitude & Appreciation

2021-05-0511:04

Episode #11: Balancing Giving and Taking in Relationships

2021-03-3110:18

Episode #10: Cultivating Acceptance in Relationships with Tim Burnett

2021-03-0637:37

Episode #9: How Values Support Relationships with Dr. Steve Hickman

2021-02-0242:28

Episode #8: Releasing Stress and Cultivating Wellbeing

2020-12-1813:43

Episode #7: Forgiveness with Margaret Cullen

2020-11-3036:13

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Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

#box-pro-ellipsis-176280581502218{-webkit-line-clamp:2;}Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

Michelle Becker, LMFT

Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)