Episode #25: The Surprising Effects of Cultivating Compassion IN your Relationship (even if you already have individual practices) with Dawn MacDonald & Dr. Michael McIntyre
Update: 2022-09-22
Description
When accomplished compassion teachers, researchers and experts Dawn MacDonald and Dr. Michael McIntyre pull back the curtain on the real-life challenges and benefits of practicing compassion in their own relationship, it makes for a podcast you won't want to miss!
We explored how the busy parents of six practice compassion to create the space for deeper connection AND shared so many connection-boosters (and busters) like not forcing sameness, asking for/accepting help with gratitude vs. acquiescence, identifying your relationship's shared values, what to do when your partner sees things differently than you, and creating safety through kindness.
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