Episode 18 - Burnout, Inner Child Work, and Finding Spirit
Description
Welcome to Season 2 of the LIT Lotus Podcast!
After a long hiatus, I'm back with some fresh insights and what I have been up to this past year. I'm opening up about my recent experiences with burnout and how I've been learning about pressure in my open root and sacral centers—it's been quite the journey!
I'm sharing how I've been working on letting go of all the stories I attach to things (easier said than done, right?) and diving into some inner child work that's brought me to a completely new place with Spirit.
I discuss the importance of daily energy alignment, and the practices that keep me in this centered space. I'm talking about that shift from always doing, doing, doing to just... being. And wow, what a difference that makes.
Join me for a real, honest conversation about where I'm at right now and what I'm learning about, my own healing, and connection with Spirit in a whole new way.
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