✨ It’s Virgo season, baby — and the surprises are surprisingly... welcome 😏💐

This week on Bridges & Breakdowns, Alyzza & Lorryn are celebrating Virgo energy ♍️ with Alyzza’s birthday recap, surprise party shenanigans 🎉, and a deep dive into the power (and struggle) of letting go of perfection 🙃.

From Glow & Grow reflections 🪞 to pop culture Virgo trivia 🤓🎤, we’re leaning into self-trust, dropping the keys to a soft life 💆🏾‍♀️, and living abundantly — even when life doesn’t go according to the to-do list 📋.

But it wouldn’t be a full episode without a breakdown 🔥: the girls also dive into an excerpt from the new book 107 Days 📚, Democracy: The Last Stand🏛️, and why Black excellence ✊🏾 needs more community and less performance.

Plus: navigating racial identity + religion ✝️, remembering legends 🕊️ (shoutout Rollin’ Ray 💅🏾), and the essential Virgo trait of secretly loving nostalgia and structure at the same time 📺🕰️.

🎂 Surprise parties. 🧠 Self-reflection. 💅🏾 Sharp commentary. It’s a celebration of life, legacy, and letting go — with a Virgo-approved eye for the details.

CHAPTERS

Welcome - 00:00

Glow & Grow - 7:49

Break the Ice, Not the Bridge aka Virgo’s Groove - 21:59

Whew Girl, What is Going On? aka Advice From a Virgo - 39:50

I LOVE MEN! aka Build a Bae - 01:22:32

Bridges & Breakdowns aka A Gift From a Virgo - 01:40:22

P.S. - 02:05:34

#BridgesAndBreakdowns #VirgoSeason #BlackPodcasters #PopCulturePodcast #SelfGrowth #MillennialMoms #SoftLifeEra #VirgoEnergy #FaithAndPolitics #RollinRay