What is Toxic Positivity?

What are the differences between toxic and real positivity? Am I extra positive? Am I realistic?

In the 21st episode of "Tabling Thoughts" podcast, I talk about toxic positivity, the signs of any toxic positivity and destructive relationships and workplace environment and I will come with several techniques and solutions to overcome this kind of toxic positivity
Link to Reflect and Colour Book by Solmaz Barghgir

The Miracle of Meditation to Overcome Fear
Self Steam Course
Relationship Course
Stress Course

Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895

Email: admin@barghgir.com
Solmaz_Barghgir_Coach Instagram
Tabling Thoughts Instagram
Lam Ta Kalaam CastBox
Lam Ta Kalaam Apple Podcast
Website:   www.barghgir.com
YouTube:  https://youtube.com/@solmazbarghgir

Self Steam Course
Relationship Course
Stress Course

Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895

Email: admin@barghgir.com
Solmaz_Barghgir_Coach Instagram
Tabling Thoughts Instagram
Lam Ta Kalaam CastBox
Lam Ta Kalaam Apple Podcast
Website:   www.barghgir.com
YouTube:  https://youtube.com/@solmazbarghgir