DiscoverSpirit and SongbirdsEpisode 21 Boundaries Discussion and Meditation
Episode 21 Boundaries Discussion and Meditation

Episode 21 Boundaries Discussion and Meditation

Update: 2022-12-22
Share

Description

Send us a text

Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”

Enjoy this discussion on Boundaries with a mantra meditation practice at the end.
Books mentioned:
Set Boundaries, Find Peace by Nedra Glover Tawwab
Better Boundaries by Kari Kwinn

Let’s Connect:

Website: https://ChasingWildflowersAyurveda.com

Instagram: @chasingwildflowersayurveda

Email: ChasingWildflowersAyurveda@gmail.com

Support the show

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 21 Boundaries Discussion and Meditation

Episode 21 Boundaries Discussion and Meditation

Chasing Wildflowers Ayurveda