DiscoverSpirit and SongbirdsVata Imbalances and Journaling Prompts
Vata Imbalances and Journaling Prompts

Vata Imbalances and Journaling Prompts

Update: 2021-11-09
Share

Description

Send us a text

This episode will explain what a Vata imbalance is, help you identify if you have one, and if so, what you can do about it.  Journaling prompts are also included in this episode so bring your pen and paper!  To find more about yoga and Ayurveda, visit https://thechangeinseason.com

Support the show

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Vata Imbalances and Journaling Prompts

Vata Imbalances and Journaling Prompts

Jen