Episode 212: Debunking Procrastination
Episode 212: Debunking ProcrastinationUpdate: 2025-10-16
Description
š¤Æ Tired of your to-do list feeling like a mythical beast? š Join us this week as we debunk the biggest lie of procrastination: that it's a lack of motivation and something wrong with YOU. Psh! It's actually a sneaky form ofĀ self-care gone wrong. šØWe're swapping "treat yourself" with real, actionable self-soothing tools that help you stop scrolling and start doing without burning out. Learn why you're putting things off, how your body is trying to protect you, and the simple mental trick to finally get off the couch. (Spoiler: It involves a tiny, very specific task). If youāve ever cried over an email you needed to send, this episode is your official intervention to debunk procrastination. š
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