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Episode 249: Prep Q&A Part 2: Gaining TOO much bodyfat post show, now what?

Episode 249: Prep Q&A Part 2: Gaining TOO much bodyfat post show, now what?

Update: 2024-11-11

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In this episode, Lexie, Evan and Paul answer some questions from you guys! The heavy hitter topic/question that our hosts do a deep dive into is POST show and what to do if you gain TOO much body fat post show. This can be a serious issue for some competitors and our hosts breakdown the severity of what "can be" if things get too out of line, post show, with a competitors' eating habits.

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Episode 249: Prep Q&A Part 2: Gaining TOO much bodyfat post show, now what?

Episode 249: Prep Q&A Part 2: Gaining TOO much bodyfat post show, now what?

Lexie Maitland, Paul Revelia and Evan Wells