DiscoverTriad Health PodcastEpisode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must Haves
Episode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must Haves

Episode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must Haves

Update: 2021-01-14
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This week we discuss why folks break their New Year’s Resolutions and how to avoid it. How to maintain discipline through the trials and tribulations of life and our weekly must haves for training.
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Episode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must Haves

Episode #26 Staying On Track Heading Into 2021 And Weekly Lifting Must Haves

Jack Sernett and Taylor Smith