Episode #58. Grasping neuroplasticity and brain health in our schools and across the education sector

Episode #50. Using Laughter to Survive Cancer at 19 years old.

Episode #49: Pivotal moment to drive a preventative mental health strategy. Thinking about how to make a "slip slop slap"like campaign to assist Australians with mental health.

Episode #48. Navigate the brain's future to support people in the workplace through change. A conversation with Professor Martin Betts.

Episode #47. How much are we able to change? Rewiring old habits, neuroplasticity in action.

Episode #46. Leading through crisis, a conversation with Professor Martin Betts.

Episode #45. Can't get motivated during Covid-19. Why and what to do about it. Plus a poem I wrote about simple moments.

Episode #44. Just swear if you need to. Meet Alejandra Canizalez, we discuss El Salvador lockdown versus Australia. How to be kind and gentle in the crisis.

Episode #42 Love and kindness. Thank you Couch Choir and the World for putting vulnerable people above business and economics. So grateful.

Episode #41. BRAIN FREEZE from Shelter at home during Covid-19 pandemic. Stick your hand in ice cubes

Episode #40: What are your #Ronagoals? #Supporting mental health #support healthcare workers

Episode #39: Double down. How we can support healthcare workers and hospitals right now.

Episode #37: How FOOD affects your mental health. My interview in. New York with the Hope to Recharge podcast.

Episode #36. Biohack for this week. Detox the brain by intermittent fasting the "news" turn it off from 6pm until 11am the next day- Brain fitness at the Indigo Wellness Centre

Episode #35: Gaining more confidence by teaching the BRAIN to stop fear in its tracks using neuroplasticity: Ali Martin rewires negative thinking to grow her business.

Episode #34: Neuroplasticity to gain empathetic leadership skills for success at work and in parenting. Professor Martin Betts discusses how empathetic leadership can be learnt by asking questions and getting feedback.

Episode #33: Food & Mood Stress Meter. What did you eat today? A great way to become aware of a stressed brain.

Episode #32: Getting MIGFIT. Using neuroplasticity to change your career and follow your passion and purpose. Alison Martin, Founder and CEO Indigo Soul Wellness.

Episode #31: Unlock you addictive habits and retrain your brain using neuroplasticity neuroscience. Elemental Health podcast from London.

Episode #27. Daily cardiofitness rewires the effects of sugar on the brain to help rediscover our waistline. Hidden properties of sugar on the brain and the body, interviewed by the Healthy Happy Summit in San Francisco.