Episode 30 - Body Neutrality with Jessi Kneeland
Description
I'm so excited to be joined by Jessie Kneeland on today's episode!
Jessi (they/them) is a body image coach, TEDx speaker, and author of the book Body Neutral, which is dedicated to helping folks overcome suffering from body image issues by stripping away the power and significance of their body/appearance so that they can connect more deeply to their worth as a person, through embracing body neutrality.
In this episode we talk about. . .
*How body positivity came in with great intentions, but has had some unfortunate unintended impact
*How connecting with and appreciating the wisdom of the body in more unconditional ways can pave the way to all sorts of healing, empowerment and magic
*The power of just LISTENING to the body without forcing an agenda.
*And how redefining our relationship to our bodies may be one of the most powerful forms of activism we can practice!
This one is JUICY and was a JOY to create!
Learn more about Jessi's brilliant work at: https://www.jessikneeland.com and follow them on Instagram at: @jessikneeland
And find me at: meghanomalleycoaching.com
Or on Instagram @meghanomalleymagic
United States
