In Episode 310 You Will Discover:

• Why chasing "caught up" is holding you back - and how to reframe this perspective for greater spaciousness and freedom in your days
• A powerful daily practice that helps you transition from work mode to rest
• The art of "done for now" thinking and accepting unfinished work, plus how it can transform your relationship with tasks and time management

Links From The Podcast

• Learn more about private coaching here
• Learn more about We’re Busy Being Awesome here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources
• Get the I’m Busy Being Awesome Planning System
• Get the I’m Busy Being Awesome Podcast Roadmap
• Take my free course, ADHD Routine Revamp
• Oliver Burkeman’s Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
• Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

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Chapter Outline

• 00:00 Introduction: The Never-Ending To-Do List
• 01:09 The Mirage of Being Caught Up
• 03:40 Welcome to the Podcast
• 04:06 The Haitian Proverb: Beyond Mountains
• 06:09 Personal Struggles with Productivity
• 09:05 The 4:55 PM Alarm: A New Practice
• 11:36 Embracing the Unfinished
• 13:48 Reframing Productivity
• 17:08 The Grief of Letting Go
• 19:17 Closing Thoughts and Gentle Questions
• 21:27 Final Words and Resources