Episode 34: Short Guided Meditation focusing on nothing.

Update: 2023-01-19

Description

Let’s take five minutes out of our day to find calm.

Comments

In Channel

Episode 45: Nice And Slow Guided Meditation To Find Calm In The Middle Of Your Day

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Episode 44: Guided Meditation to Navigate Change

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Episode 43: Guided Meditation to Cultivate Awareness

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Episode 42: Nice and slow guided meditation to help you find blissful sleep.

2023-12-1220:06

Episode 41: Guided Meditation for Serenity

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Episode 40: Guided Meditation for focus and clarity

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Episode 39: Guided Meditation to develop resilience.

2023-12-0815:07

Episode 37: Let’s explore the idea of silence together.

2023-02-0315:07

Episode 36: Guided Meditation to diminish what triggers us.

2023-02-0120:06

Episode 35: Guided Meditation thanking tension.

2023-01-2910:07

Episode 34: Short Guided Meditation focusing on nothing.

2023-01-1905:20

Episode 33: Short guided meditation with a focus on softness.

2023-01-0908:08

Episode 32: Short Guided Meditation Where We look Down at the Earth from Space

2022-11-3010:47

Episode 31: Nice and slow body scan from bottom to top.

2022-11-2321:35

Episode 30: Nice and slow guided meditation with coloured light.

2022-07-0420:07

Episode 29: Guided Meditation for Settling into the Present

2022-06-0508:01

Episode 28: Targeted Body Scan Meditation

2022-06-0316:23

Episode 27: Guided morning meditation

2021-06-2206:45

Episode 26: Guided Meditation with Sky

2021-01-1520:06

Episode 25: Morning Meditation

2021-01-0708:59

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Episode 34: Short Guided Meditation focusing on nothing.

#box-pro-ellipsis-175935601194842{-webkit-line-clamp:2;}Episode 34: Short Guided Meditation focusing on nothing.

Episode 34: Short Guided Meditation focusing on nothing.

Fredric Gary Comeau

Episode 34: Short Guided Meditation focusing on nothing.