DiscoverThe ProPhysique CodeEpisode 346: Healthy, Redefined: Finding Balance Without Rules
Episode 346: Healthy, Redefined: Finding Balance Without Rules

Episode 346: Healthy, Redefined: Finding Balance Without Rules

Update: 2025-09-25
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In this episode, Paul, Danika, and Priscilla unpack the term ‘healthy’ as it relates to food choices. Together, they redefine what healthy truly means and explore the importance of balance and neutrality when it comes to eating.

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Episode 346: Healthy, Redefined: Finding Balance Without Rules

Episode 346: Healthy, Redefined: Finding Balance Without Rules

Paul Revelia, Danika Johnson and Priscilla Lamadrid