DiscoverThe ProPhysique CodeEpisode 349: Stop Getting Sloppy in your Offseason!
Episode 349: Stop Getting Sloppy in your Offseason!

Episode 349: Stop Getting Sloppy in your Offseason!

Update: 2025-10-06
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In this episode, a continuation of last week's Q&A, our hosts answer more of your questions! Topics include everything from using birth control during prep, to knowing when to stop pushing food in the offseason, and how to maintain a healthy body composition year-round.

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Episode 349: Stop Getting Sloppy in your Offseason!

Episode 349: Stop Getting Sloppy in your Offseason!

Paul Revelia, Lexie Maitland and Evan Wells