DiscoverThe ProPhysique CodeEpisode 359: How Competitors Actually Handle the Holidays
Episode 359: How Competitors Actually Handle the Holidays

Episode 359: How Competitors Actually Handle the Holidays

Update: 2025-11-10
Share

Description

In this episode, our prep hosts dive into a super relevant topic: navigating the holidays without losing focus BUT while also finding balance and presence in the midst of it all. Paul, Evan and Lexie share how they each coach their athletes through the holiday season and furthermore, why they each thoroughly enjoy coaching athletes during this phase of time.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 359: How Competitors Actually Handle the Holidays

Episode 359: How Competitors Actually Handle the Holidays

Lexie Maitland, Paul Revelia and Evan Wells