Episode 35: Scroll with Intention

Episode 35: Scroll with Intention

Update: 2025-05-18
Share

Description

Dr. Tina Boogren invites you to try the 2 Minute Happy Scroll—a joyful, intentional way to use social media for good. Set a timer, skip the doom scroll, and dive into curated content that lifts you up: For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 35: Scroll with Intention

Episode 35: Scroll with Intention

Dr. Tina H. Boogren