DiscoverWe Only LOOK ThinEpisode 353 – Spirits of Halloween
Episode 353 – Spirits of Halloween

Episode 353 – Spirits of Halloween

Update: 2024-10-14
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This time of year striking a balance between werewolves and ghouls can get you.  Similarly, striking a balance between working treats into your life and cutting them out all together can get you.  Figuring out when to moderate and when to put a pause on certain foods and beverages is a tricky road to travel, and this week, Catherine and Donald are here to help. Planning, pivoting, portioning, and pausing are all options along the way.  Plus, Catherine thinks love is disgusting, Donald needs a fainting couch, and we do not do well with willys or nillys.


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Episode 05 – Abstaining vs Moderating – Battle of the Century

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Episode 353 – Spirits of Halloween

Episode 353 – Spirits of Halloween

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