Episode 38: Breathwork 101

Episode 38: Breathwork 101

Update: 2025-04-10
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Description

In today's episode;

  • My favorite intro to breathwork.
  • Why its so good for your nervous system.
  • How to practice.
  • If you want to take my breathwork for beginners course. Go to https://sherisalata.com/course-hub/
  • It’s 37.00
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Episode 38: Breathwork 101

Episode 38: Breathwork 101

Sheri Salata