Episode 39: The Speed Of Slow
Update: 2025-04-15
Description
In today's episode;
- Why even snap decisions deserve some slow rolling.
- Feeling the truth in our body.
- Savoring the now.
- Fast is not synonymous with enthusiasm + passion.
- Why too fast is often dysregulation.
- You can learn “slow”, no matter how where you are in life. Check out my two foundational courses-mastering meditation (for anyone who thinks they can’t meditate) + breathwork for beginners at https://sherisalata.com - Click on Course Hub at the Menu.
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