Episode 4: Components of Flexibility Part 4 (Elasticity)

Update: 2020-08-09

Description

In the third instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical properties of tissue elasticity, energy, and hysteresis.

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In Channel

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Molecular Mechanics of Flexibility

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Episode 8: Neurodynamics

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Episode 7: What is Mobility, actually?

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Flexibility Focus Episode 6: Interview with Dr Sandro Freitas

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Episode 5: Genetics and Flexibility

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Episode 4: Components of Flexibility Part 4 (Elasticity)

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Minisode 8: Interview with Philip Chubb

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Minisode 7: Interview with Donavan Barrett

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Minisode 6: Interview with Sophie Brace

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Episode 3: Components of Flexibility Part 2 (Stiffness)

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Minisode 5: Interview with Ollie Frost

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Minisode 4: Interview with Charlotte Tooth

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Minisode 3: Interview with Monty Simmons

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Minisode 2: Interview with Brad Georgiev

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Minisode 1: Interview with Bill 'Superfoot' Wallace

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Episode 2: Components of Flexibility Part 1 (Extensibility)

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Episode 1: What is Flexibility?

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00:00

Episode 4: Components of Flexibility Part 4 (Elasticity)

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Episode 4: Components of Flexibility Part 4 (Elasticity)

Dan Van Zandt

Episode 4: Components of Flexibility Part 4 (Elasticity)