DiscoverFlexibility FocusEpisode 7: What is Mobility, actually?
Episode 7: What is Mobility, actually?

Episode 7: What is Mobility, actually?

Update: 2022-01-01
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Dan explains how the word "mobility" is defined in the scientific literature, and the pitfalls associated with using it to refer to range of motion.
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Episode 7: What is Mobility, actually?

Episode 7: What is Mobility, actually?

Dan Van Zandt