Episode 4: Feeling safe to say no

Update: 2020-08-27

Description

Today we explore limiting beliefs keeping us from feeling safe to say no.

When you say no others make sure you are not saying no to yourself. -Paulo Coehlo

Support the podcast at the link below and get a free group clearing every month!

Support the show (https://www.buymeacoffee.com/secretsofthesub)

Comments

In Channel

Fear of Authenticity

2020-10-1210:53

Comparison

2020-09-2808:53

Self-judgement/Self-compassion Part 2

2020-09-2312:07

Self-judgement/Self-compassion Part 1

2020-09-2212:25

Open to being limitless??

2020-09-1812:07

Procrastination and shame

2020-09-1712:04

Releasing overwhelm

2020-09-1711:06

Worthy to want

2020-09-1511:06

Releasing guilt about having needs met

2020-09-1114:00

Are you open to happiness?

2020-09-0913:36

Loving my body

2020-09-0811:29

Episode 10: Blocks to receiving

2020-09-0711:24

Episode 9: Opening the heart

2020-09-0410:36

Bonus Episode: Interview with relationship coach Daniel Adams

2020-09-0234:56

Episode 7: Worry...coping with fear of the unknown future.

2020-09-0111:49

Episode 6: Resistance to feeling emotion

2020-08-3113:51

Episode 5: Restorative Rest

2020-08-2813:35

Episode 4: Feeling safe to say no

2020-08-2712:35

Episode 3: Time....the enemy?

2020-08-2615:34

Episode 2: How do you do belief work?

2020-08-2310:01

00:00

Episode 4: Feeling safe to say no

#box-pro-ellipsis-176713169582113{-webkit-line-clamp:2;}Episode 4: Feeling safe to say no

Episode 4: Feeling safe to say no

Holly Harris

Episode 4: Feeling safe to say no