Episode 4: Getting The Help We Need

Update: 2022-03-14

Description

Hi loves! In this episode I shared my story of how I was able to reach out and get help for myself and how you can too if you’re willing! Self love is the key in all this!

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In Channel

Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

2022-04-1812:08

Sunday Special #1

2022-04-0409:52

Episode 5: My Wellness Journey with Fitness and Mindful Eating: How I stay consistent

2022-03-2512:28

Episode 4: Getting The Help We Need

2022-03-1412:02

Episode 3: Self Care Tips: Reconnecting with yourself after feeling burnt-out

2022-03-0617:22

Episode 2: Goal Setting: Planning, Execution, and Dedication

2022-02-2713:20

Episode 1: Intro Q&A and 5 Morning Routine Tips

2022-02-2011:25

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Episode 4: Getting The Help We Need

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Episode 4: Getting The Help We Need

Lauren C

Episode 4: Getting The Help We Need