Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

Update: 2022-04-18

Description

Hey guys! In this episode I talked about how you can start to shift your mentality and how to establish control and lead from that to a happier outlook on life! I dove into discussing the subtopic of ourselves and how we can shift our mentality toward ourselves.

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In Channel

Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

2022-04-1812:08

Sunday Special #1

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Episode 5: My Wellness Journey with Fitness and Mindful Eating: How I stay consistent

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Episode 4: Getting The Help We Need

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Episode 3: Self Care Tips: Reconnecting with yourself after feeling burnt-out

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Episode 2: Goal Setting: Planning, Execution, and Dedication

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Episode 1: Intro Q&A and 5 Morning Routine Tips

2022-02-2011:25

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Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

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Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

Lauren C

Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves