Hey Harvesters!!

Happy October and welcome back to another episode of The Harvest Podcast. First and foremost I want to apologize for the feedback that took place during the episode. The sound didn't want us to be great smh. 

We are on episode 41 and we're getting into how we can be our best selves. What better way to start this new month right?! Today's episode is special because we have another special guest, Shakira Victoria (Holistic Physical Trainer and Vegan Health Coach) and we share our journeys with self image and how we started our own individual spiritual journey that brought us to this point in our lives. From repeating cycles to recognizing our power, I share this intimate conversation with you and I hope that you are able to receive the message intended. 

Shakira began her journey in 2018 as she transitioned from New York. During this transition, she struggled with depression and self image and felt that she hit rock bottom which prompted her to channel her energy in the gym to escape depression and to find more balance in her life. From here, this became her mission to feeling good inside, getting things back on track, becoming independent, and becoming her own motivation and support system. Shakira then became a physical trainer motivator, and healer to the community of women. 

Becoming your best self isn't just a fad. This a fully dedicated journey of self development and healing and understanding who you are takes a lot of work. Become your best self for you...not for anyone else. The key here is reflection, introspection, and self awareness. This later brings on emotional awareness and maturity. I truly hope you enjoy today's episode and you begin to see how you too, can be your best self. 

Happy Harvesting!!! 

QUOTE OF THE DAY: I just got to the point where I decided that I want to live an unbullshitafied life. -Steve Maraboli

FOLLOW:

Shakira: IG @vivashav Holistic Physical Trainer, Vegan Health Coach

To book your 15 minute consultation go to shakiravictoria.co

1:1 personal training sessions, in-person and virtual; 2x, 4x/week, monthly-3 or 6 months, nutritional services, customized meal prep, etc. 

JOIN TODAY!!