Want to get ahead on Christmas shopping this year? Looking to give the gift of wellness? Curious what’s on our Christmas lists? Tune in to this special gift guide episode and check off everyone on your list! 

In this episode, we share our favorite gift ideas with curated bundles for everyone from the foodie, to the mama who needs some mellow, to the grillmaster, to the budding chef and beyond. Get inspired to pamper your loved ones or send this to your husband for inspiration (wink wink). 

Also in this episode: 

• Shop Naturally Nourished Black Friday


• Episode 216 Holiday Celebrations and Thanksgiving Menu Inspiration


• Episode 218 Holiday Food-as-Medicine and Gift Giving Guide +Q&A Naturally Nourished Episode 267 Thanksgiving, Black Friday & Gift Guide Updates


• Episode 318 Navigating the Holidays with Food as Medicine


• Holiday Recipe Roundup


• Mellow Mama
  
  
  • Almooni Mini Natural Loofah Sponge
  
  
  • Vive Shower Back Brush 
  
  
  • Ancient Minerals Magnesium Oil Spray Bottle 
  
  
  • AQUALA BATHTUB CADDY
  
  
  • Bio-C Plus
  
  
  • Pure Collagen
  
  
  • You Glow Girl Tea
  
  
  • Relax and Regulate
  
  
  • Calm and Clear
  
  
  
  



• Detox and Defend
  
  
  • DefenderPad Laptop EMF Radiation Protection
  
  
  • Branch Basics use code ALIMILLERRD
  
  
  • FOND Bone Broth use code ALIMILLERRD
  
  
  • Breville the Tea Maker Kettle, One Size, Brushed Stainless Steel
  
  
  • Reset Restore Renew Detox packs
  
  
  • Flower Power Green Tea
  
  
  
  



• Sleep Like Whoah
  
  
  • Lunya Eye Mask & PJs
  
  
  • Slip Silk Pillow Cases
  
  
  • Relax and Regulate
  
  
  • Sleep Support
  
  
  • GabaCalm 
  
  
  
  



• I am Beautified 
  
  
  • Toups and Co Organics use code ALIMILLERRD
  
  
  
  



• I am Ageless
  
  
  • Solawave Mask
  
  
  • lumiNIR + WAND
  
  
  • Sunlighten Sauna use code ALIMILLERRD
  
  
  • Walking Pad use code ALIMILLERRD
  
  
  • Air Tubes Headphones
  
  
  • Air Doctor use code ALIMILLERRD
  
  
  
  



• Food and Wine
  
  
  • Dry Farm Wines
  
  
  • Barton Springs Mill
  
  
  • Extra Virgin Olive Oil
  
  
  
  



• For the Grill Master
  
  
  • Thermoworks Thermometer
  
  
  • SNS Grill
  
  
  • Portable Pizza Oven | Gozney Roccbox
  
  
  
  



• For the Little Chef
  
  
  • Little Partners Kids Learning Tower Adjustable Height Kitchen Step Stool for Toddlers
  
  
  • Hedley & Bennet Aprons
  
  
  • Tovla Jr. Knives for Kids 3-Piece Kitchen Cooking and Baking Knife Set
  
  
  
  



• Stocking Stuffers & Travel Essentials
  
  
  • Naturally Nourished Tea
  
  
  • GABACalm
  
  
  • Digestaid
  
  
  • GI Lining Support
  
  
  • NanoSilver Spray
  
  
  • Fond Bone Broth use code ALIMILLERRD
  
  
  • Carnivore Snax use code ALIMILLERRD
  
  
  
  

This episode is sponsored by:

This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!