Episode 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically
Description
In this episode of TMI Talk with Dr. Mary, we dive into one of the most overlooked full-body connections: the link between the jaw (TMJ) and the pelvic floor. If your clients are dealing with jaw tension, clenching, or TMJ issues—there’s a good chance they’re also holding tension in the pelvic floor. And if you’re only treating one site, you're likely missing the full picture.
What You’ll Learn:
- Why tight jaws often mean tight pelvic floors
- The fascial connection from tongue → diaphragm → pelvic floor
- How diaphragmatic restriction leads to compensatory jaw and pelvic tension
- The role of the autonomic nervous system in clenching, grinding, and guarding
- Why HRV and breathwork are clinical tools, not just wellness fluff
- How digestion, posture, and stress all play into this loop
00:00 Introduction to TMJ and Pelvic Floor Connection
01:55 Understanding the Fascial Connection
05:51 Nervous System's Role in TMJ and Pelvic Floor
12:41 Impact of Digestion on TMJ and Pelvic Floor
15:49 Conclusion and Final Thoughts
Want support for perimenopause that goes beyond hormones?
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