Episode 5: Health & Gymtimidation
Update: 2022-05-25
Description
This week on the AlTru Podcast, we talk "Gymtimidation. Gymtimidation is a word used to refer to the feeling of dread, fear, or general intimidation we feel when going to the gym, attempting a new workout, or working out in front of others.
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Listen in every week for a new episode from the AlTru Crew via Youtube, Apple Spreaker, iheart and Spotify.
Follow us on Instagram: @altrupodcast
Listen in every week for a new episode from the AlTru Crew via Youtube, Apple Spreaker, iheart and Spotify.
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