In this episode of the Therapists’ Take Podcast, we explore some uncomfortable—but essential—truths that emotionally healthy, non-codependent couples have learned to live by. At first glance, these insights might feel counterintuitive or even a little controversial. But rather than chasing the illusion of the perfect relationship, these couples have embraced a more grounded, realistic approach to love—one rooted in clarity, maturity, and genuine connection.

You might feel a little unsettled as we unpack these truths—not because they’re harsh, but because they challenge some deeply held assumptions. If you’ve ever questioned why conventional advice like “always compromise,” “love unconditionally,” or “just meet each other’s needs” often falls flat, this conversation will resonate. Most importantly, we’ll offer a more balanced, self-respecting framework for building meaningful relationships—without losing yourself along the way.

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00:00 - Intro | Hi, Carrie!

03:05 - Episode Breakdown

04:20 - The Shelf Life

06:30 - Prodependence Book

12:58 - Josh's Theory on Codependent Relationships

20:00 - What Is Interdependence?

22:32 - Hard Reality 1: Want vs Need

29:34 - Hard Reality 2: Unconditional vs Conditional

37:29 - Hard Reality 3: Compromise vs Sacrifice

47:00 - Hard Reality 4: Happiness vs Togetherness

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Books:

Prodependence by Rob Weiss - https://amzn.to/3Hbu8GQ

Facing Codependence by Pia Mellody - https://amzn.to/4dLjOBG

Codependent No More by Melody Beattie - https://amzn.to/3FAWc6g

As Amazon Associates, we earn from qualifying purchases

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Interview w/ Rob Weiss - https://youtu.be/W2Z48giYxR0

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