Episode #64: Setting Goals Over New Year's Resolutions
Update: 2025-12-08
Description
Resolutions are rigid, and that’s often why they fail. In this episode, Ellie breaks down the powerful shift from setting all-or-nothing resolutions to creating flexible, confidence-building goals. Learn how to release perfection, allow room for failure, experiment with what actually works for you, and build goals around skillsets instead of pressure. This episode will help you stop beating yourself up, start getting curious, and create sustainable progress that fits your real life.
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