In the seventh episode of the Parkinson's UK Get Active Stay Active podcast we discuss some of the lower-intensity activities that can help you live well with Parkinson's.

In this episode, Denise Waterman is joined by Parkinson's UK Chair, Gary Shaughnessy CBE and Maria Lewis, Co-Founder of Reach Your Peak.

For more information about staying active with Parkinson's, visit our website https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise

This podcast is hosted by ZenCast.fm