Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

Update: 2024-07-17

Description

Keith discusses how calorie tracking apps can set you up to fail and provides better strategies on how to set your daily calories for weight loss.
Macro Calculator link below.
https://keithozmentfit.com/macro-calculator/

Comments

In Channel

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Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

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Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

#box-pro-ellipsis-17634448056952{-webkit-line-clamp:2;}Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.

Keith Ozment

Episode 71. Calorie tracking apps & the best way to set your daily calories for weight loss.