Episode 73: What You Bring to the Room—The Power of Owning Your Energy and Emotional Lens
Description
In this episode, we’re diving into one of the most overlooked yet powerful elements of success, connection, and fulfillment: the energy you bring into any room or situation.
We often think strategy and planning are everything. But what if your emotional lens—the default assumptions, emotions, and intentions you carry—was the hidden factor shaping your outcomes more than anything else?
In this episode, we'll explore:
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Why your energy is often more impactful than your words or actions
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How to identify your default lens in stressful or high-stakes situations
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Why emotional contagion affects everyone around you (especially if you’re in a leadership role)
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How to intentionally choose a more aligned and empowering energy before you walk in the door
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Real-life stories of how reframing your emotional lens can completely transform your experience
This is an invitation to unpack what you’re carrying, choose what you bring, and show up as your most powerful, aligned self.
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