Episode 83: Leveling-Up These Last 90-Days (Without the Exhaustion)
Description
We’ve officially entered the final 90 days of the year—the season where some people push to “Crush Q4!” and others quietly pack it in and wait for January. But there’s a better way.
In this episode of Tales from The Lane, Kate Kayaian shares a refreshing framework for using the last quarter of the year as both a celebration of what you’ve achieved and a launch pad for what’s next. Learn how to:
✅ Start with how you want to feel on December 31st
✅ Revisit your January goals with compassion (and cross off what no longer fits)
✅ Make meaningful progress—even if it’s just 10%—on the goals that still matter
✅ Follow Kate’s Four-Point Q4 Framework:
Plus, Kate shares tools to help you plan your best quarter yet:
✨ Quarterly Retreat Planning Guide – a free step-by-step reset process
✨ 1:1 Quarterly Strategy Session – limited spots to create your personalized plan
✨ Thrive Fest – Holiday Edition – a free 6-week series of daily prompts (Nov–Jan) to stay organized, make progress, and actually enjoy the holidays.
The last 90 days aren’t about crushing or coasting—they’re about aligning. Let’s make this final stretch of the year your strongest and most joyful yet.
Download the Quarterly Retreat Planning Guide
Book a Quarterly Strategy Session
Join The Weekend List newsletter'
Get the Book! Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.
Follow Kate on Instagram: @KKayaian and on LinkedIn
United States
