Episode 79: Why You Should Rethink Time Management This Year
Description
We’ve all been told to manage our time better if we want to be more productive. But here’s the truth: you don’t run out of hours, you run out of energy.
In this episode of Tales from The Lane, Kate Kayaian unpacks why energy – not time – is the true currency of high performance. You’ll learn:
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Why stress is one of the biggest drains on your energy (and how to reframe it into fuel).
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The surprising science behind energy management vs. time management.
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Seven proven ways to generate energy when you need it most – without a nap.
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How shifting into a higher-energy state makes the same challenges suddenly solvable.
If you’re tired of feeling depleted, scattered, and behind – even with a perfectly planned calendar – this episode is your wake-up call.
✨ Mentioned in this episode:
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Sign up for Kate's Friday newsletter: The Weekend List
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Connect with Kate on Instagram → @kkayaian
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