Episode 74: Red Flags: Sleep Advice
Description
The amount of conflicting information circulating about baby and toddler sleep, is wildly out of control đ”âđ«
When youâre sleep deprived and searching for a solution, itâs easy to fall down the rabbit hole of emotionally charged misinformation.đ° And this can be dangerous.
A parent whoâs on the brink of a major mental breakdown due to exhaustion, needs:
â support
â effective sleep strategies
đ« not a guilt trip
đ« not misinformation
đ« and certainly not dangerous advice that might worsen their sleep.
In todayâs new episode of Brand New Little People, weâre going to teach you how to recognise the red flags â so you can identify and avoid, dodgy sleep advice.
â€ïž Listen on Apple Podcasts https://loom.ly/zui5kX8
â€ïž Listen on Spotify https://loom.ly/ZuBk3N0
đ„ Watch this episode on YouTube https://loom.ly/JhNkXPs
â If youâre ready to resolve your baby or toddlerâs sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/Â
â€ïž Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people/
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