Discoverthe strong women collective podcastEpisode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)
Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

Update: 2025-07-02
Share

Description

We all know comparing yourself to everyone around you gets you nowhere but how do you break free of that? Fear not - here are the tips plus a BONUS challenge at the end


Keep me in the loop @harriet_strongwomencollective x

Comments 
In Channel
Episode 87: Things to bare in mind when you look at progress photos

Episode 87: Things to bare in mind when you look at progress photos

2025-09-2313:18

Episode 86: So you're tracking calories but not losing weight?

Episode 86: So you're tracking calories but not losing weight?

2025-09-1721:45

Episode 85: A fat loss AND maintenance hack you need

Episode 85: A fat loss AND maintenance hack you need

2025-09-1019:09

Episode 84: Stopping the evening binge-fest

Episode 84: Stopping the evening binge-fest

2025-09-0320:38

Episode 83: Your end of Summer reset plan

Episode 83: Your end of Summer reset plan

2025-08-2725:57

Episode 82: Your diet is failing you because...

Episode 82: Your diet is failing you because...

2025-08-2034:54

Episode 81: My biggest wastes of money (& my best buys!)

Episode 81: My biggest wastes of money (& my best buys!)

2025-08-1328:07

Episode 80: HB + HENLEY FITNESS

Episode 80: HB + HENLEY FITNESS

2025-08-0801:20:34

Episode 79: 5 things I wouldn’t do if I wanted to maintain my weight over summerr

Episode 79: 5 things I wouldn’t do if I wanted to maintain my weight over summerr

2025-08-0618:55

Episode 78: Let's chat... Shite gym sessions

Episode 78: Let's chat... Shite gym sessions

2025-07-2326:23

Episode 77: Chatty Cathy time x

Episode 77: Chatty Cathy time x

2025-07-1625:35

Episode 76: Your Holiday Gameplan

Episode 76: Your Holiday Gameplan

2025-07-0924:27

Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

2025-07-0227:05

Episode 74: Steps or strength?

Episode 74: Steps or strength?

2025-06-2512:22

Episode 73: Is imperfect action holding you back?

Episode 73: Is imperfect action holding you back?

2025-06-1815:48

Episode 72: Are you training hard enough?

Episode 72: Are you training hard enough?

2025-06-1129:38

Episode 71: The biggest mindset shift you need

Episode 71: The biggest mindset shift you need

2025-06-0425:02

Episode 70: What to do when the scales won't budge

Episode 70: What to do when the scales won't budge

2025-05-2822:28

Episode 69: How I make fat loss easier

Episode 69: How I make fat loss easier

2025-05-2126:23

Episode 68: The rise of skinny + tackling the GLP1 noise

Episode 68: The rise of skinny + tackling the GLP1 noise

2025-05-1423:06

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

Episode 75: Getting Out of the Comparison Trap: How to stop competing with everyone (Including your younger self)

Harriet Buttigieg