Ever feel like the spark is gone—but you’re not sure how to get it back?

This special episode from the Modern Mom's Roadmap to Balance Podcast was such an inspiration that we are re-releasing it for our Love After Kids series. In this episode, I sit down with Gottman-certified marriage coach Kameran Thompson Al-Areqi to talk about how couples can rebuild emotional safety and reconnect in a meaningful way—even if things feel strained right now.

✨In this episode, we dig into:

• How to rebuild trust when you feel disconnected.
• The surprising role of emotional bids in everyday conversations.
• Why your childhood impacts your marriage more than you think.
• What real repair looks like (and why it matters more than avoiding conflict).

🎧If you're navigating a rough patch or just want to be more intentional in your relationship, this one’s for you.

Helpful Links:

Website: https://recognizingpotential.com/

Find Kameran on Social Media
FB: Kameran Thompson

Other resources noted:

Fair Play by Eve Rodsky

Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kayla

I love hearing about your insights and aha! moments from the show. 

About the Podcast Host
Kayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.

In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.

Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.

Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.

Find Kayla on

IG: @therapy.with.kayla

TikTok: therapy.with.kayla

YouTube: The Modern Mom's Roadmap to Balance Podcast

Email: kayla@kaylanettleton.com

Free Consultation: Schedule a Free 20 minute therapy consultation here.