DiscoverFFIT Cymru – Soffa i 5k i DdysgwyrEpisode 8: Soffa i 5K i Ddysgwyr : W3 RH2
Episode 8: Soffa i 5K i Ddysgwyr : W3 RH2

Episode 8: Soffa i 5K i Ddysgwyr : W3 RH2

Update: 2020-04-071
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Heddiw, fe fyddwch chi'n rhedeg am 8 munud a'n cerdded am 2 funud. Gwnewch hyn 3 gwaith.

Today, you'll run for 8 minutes and walk for 2 minutes. Repeat this 3 times.

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Episode 8: Soffa i 5K i Ddysgwyr : W3 RH2

Episode 8: Soffa i 5K i Ddysgwyr : W3 RH2

S4C Dysgu Cymraeg