Episode 86 - Artificial Intelligence and Sleep
Description
Episode 86 - AI & Sleep
In this episode, Michelle and Dan discuss the intersection of AI and sleep technology. They talk about studio renovations, the business of farming, the rising costs of everyday life, social media detox, wearable technology, and the future of AI in sleep health. The hosts share insights on how AI can aid in diagnosing and managing sleep disorders, the importance of staying active, and the role of technology in our daily lives.
00:00 Introduction and Studio News
01:12 The Business of Farming
04:20 Social Media Detox
07:29 Wearable Technology and Sleep Tracking
08:13 AI in Sleep Health
13:25 Breathing and Hyperarousal
28:31 Conclusion and Future Discussions
Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com
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www.danielbaughn.com
www.dosleep.com
sleeptakeout@gmail.com
United States
