![Episode #88.2 01/16/2025 [SELF-CARE] [PLANNING] Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/48/e6/7e/48e67e83-523a-e828-8e35-297d6d5a5da3/mza_1429435222042156903.jpg/400x400bb.jpg "Episode #88.2 01/16/2025 [SELF-CARE] [PLANNING] Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅")
Episode #88.2 01/16/2025 [SELF-CARE] [PLANNING] Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅
Update: 2025-01-23
Description
Los Angeles has been caught in a tsunami of wildfires and Natascha and I discuss what we've done to maintain our mental health in the midst of a crisis. 🔥
We also have two helpful tips to help you prepare should you ever need to evacuate🧳
Resources mentioned in this podcast:
- Rolling Duffel Bag https://amzn.to/4g0qMlO
- U.S. Government Emergency Preparedness https://www.ready.gov/
- Our books https://tinyurl.com/bywdbooks
- Our camping blog post https://bywdreams.mailerpage.com/blog
- Our 1-page STOP BURNOUT cheat sheet https://tinyurl.com/bywdstopburnout
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![Episode #88.2 01/16/2025 [SELF-CARE] [PLANNING] Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅](/app/castbox/static/images/episodeDefault.png "Episode #88.2 01/16/2025 [SELF-CARE] [PLANNING] Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅")